Vault 60 - The Practice That Removes Who You Are Not
Lesson One Slowly, slowly, the mask sets itself down Imagine you have decided, finally, that this is the morning you will sit. You set the chair the night before. You set the time. You wake at the hour you said you would wake. You walk to the chair. You sit. The mind goes to the meeting at ten. You bring it back. It goes to the email you should have sent yesterday. You bring it back. It goes to the smell of the toast from the kitchen, the shape of the cushion, the small ache in the lower...
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